{"id":306,"date":"2024-02-27T10:13:01","date_gmt":"2024-02-27T02:13:01","guid":{"rendered":"https:\/\/zalorataiwanblog.wpcomstaging.com\/?p=306"},"modified":"2024-05-24T17:04:34","modified_gmt":"2024-05-24T09:04:34","slug":"analyzing-nevertheless-rejecting-toxic-patterns","status":"publish","type":"post","link":"https:\/\/zalorataiwanblog.wpcomstaging.com\/relationship\/analyzing-nevertheless-rejecting-toxic-patterns\/","title":{"rendered":"\u3010\u7121\u6cd5\u6297\u62d2\u7684\u4ed6\u3011\u63a2\u8a0e\u97d3\u5287\u5973\u4e3b\u89d2\u5fc3\u7406\uff0c\u62d2\u7576\u6e23\u7537\u6536\u5272\u6a5f"},"content":{"rendered":"\n

BY \u5ed6\u5609\u744b<\/strong><\/p>\n\n\n\n

\u97d3\u7d20\u5e0c\u5728\u97d3\u5287\u3010\u7121\u6cd5\u6297\u62d2\u7684\u4ed6\u3011\u5287\u4e2d\u7684\u4eba\u8a2d\u662f\u624d\u83ef\u6d0b\u6ea2\u3001\u6a23\u8c8c\u51fa\u773e\u7684\u5973\u5927\u751f\u300e\u5a1c\u6bd4\u300f\uff0c\u537b\u63a5\u4e8c\u9023\u4e09\u88ab\u6e23\u7537\u6df1\u6df1\u5438\u5f15\u3002<\/p>\n\n\n\n

\u5c0f\u7de8\u4eca\u5929\u4f86\u548c\u5927\u5bb6\u6df1\u5ea6\u5256\u6790\u5973\u4e3b\u89d2\u5fc3\u7406\uff0c\u8b93\u4f60\u5011\u4e5f\u66f4\u80fd\u5075\u6e2c\u5230\u6e23\u7537\uff01\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u5c0d\u5ee3\u5927\u5973\u58eb\u5011\u6709\u5e6b\u52a9\uff0c\u597d\u8b93\u6e23\u7537\u9000\u6563\uff01<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

1. \u628a\u300e\u63a7\u5236\u300f\u7576\u6210\u300e\u611b\u300f<\/strong><\/h2>\n\n\n\n

\u521d\u6200\u7537\u53cb\u662f\u64c5\u65bc\u5229\u7528\u60c5\u7dd2\u4f86\u64cd\u63a7\u5225\u4eba\u4e00\u8209\u4e00\u52d5\u7684\u63a7\u5236\u72c2\u3002\u6709\u4e00\u6b21\u5a1c\u6bd4\u64e6\u4e86\u7da0\u8272\u6307\u7532\u6cb9\uff0c\u524d\u4efb\u8aaa\u5a1c\u6bd4\u4e0d\u91cd\u8996\u4ed6\u7684\u610f\u898b\u3001\u5ffd\u7565\u4ed6\u7684\u611f\u53d7\uff0c\u4ee5\u8b93\u5973\u4e3b\u7522\u751f\u6127\u759a\u5fc3\u7406\u3002\u4ed6\u6703\u4ee5\u5404\u7a2e\u51a0\u5195\u5802\u7687\u7684\u7406\u7531\uff0c\u8b93\u5a1c\u6bd4\u505a\u51fa\u9806\u5f9e\u4ed6\u5fc3\u610f\u7684\u4e8b\u60c5\u3002<\/p>\n\n\n\n

\u5a1c\u6bd4\u986f\u7136\u662f\u5c0d\u65bc\u4ed6\u7684\u8209\u52d5\u611f\u5230\u4e0d\u9069\u7684\uff0c\u90a3\u70ba\u4f55\u4e0d\u96e2\u958b\u6709\u81ea\u6200\u50be\u5411\u7684\u524d\u4efb\u5462\uff1f\u9019\u8981\u8ffd\u6eaf\u5230\u5a1c\u6bd4\u7684\u7ae5\u5e74\u3002\u5a1c\u6bd4\u81ea\u5c0f\u5c31\u88ab\u5abd\u5abd\u5ffd\u7565\uff0c\u5118\u7ba1\u524d\u4efb\u7684\u611b\u626d\u66f2\u3001\u81ea\u79c1\uff0c\u4f46\u5979\u628a\u8b93\u4eba\u7a92\u606f\u7684\u63a7\u5236\u7576\u6210\u95dc\u611b\uff0c\u4ee5\u6b64\u586b\u88dc\u5f9e\u5c0f\u88ab\u51b7\u843d\u7684\u5167\u5fc3\u7a7a\u7f3a\u3002<\/p>\n\n\n\n

\n

\u53ea\u8981\u7537\u4eba\u4ee5\u611b\u4e4b\u540d\u70ba\u624b\u6bb5\uff0c\u8b93\u6211\u5011\u611f\u5230\u6127\u759a\u3001\u81ea\u8cac\uff0c\u4ee5\u6eff\u8db3\u4ed6\u500b\u4eba\u7684\u559c\u597d\uff0c\u9019\u8b49\u660e\u4ed6\u6839\u672c\u4e0d\u5c0a\u91cd\u4f60\u7684\u610f\u9858\u3002\u525d\u596a\u4f60\u6700\u57fa\u672c\u7684\u4eba\u6b0a\u3001\u5426\u5b9a\u4f60\u7684\u60c5\u7dd2\u90fd\u662f\u81ea\u6200\u578b\u4eba\u683c\u969c\u7919\u7fa4\u5e38\u7528\u7684\u624b\u6bb5\uff0c\u6211\u5011\u8981\u775c\u5927\u96ea\u4eae\u7684\u96d9\u773c\u554a\uff01<\/p>\n\n\n\n

\"\"<\/figure>\n<\/blockquote>\n\n\n\n

2. \u671f\u671b\u5f9e\u300e\u611b\u60c5\u300f\u5f97\u5230\u6551\u8d16<\/strong><\/h2>\n\n\n\n

\u5a1c\u6bd4\u5728\u5931\u6200\u7576\u5929\uff0c\u65cb\u98a8\u822c\u88ab\u9152\u5427\u9082\u9005\u7684\u964c\u751f\u7537\u5b50\u5438\u5f15\u3002\u7531\u6b64\u53ef\u898b\u5a1c\u6bd4\u7528\u53e6\u4e00\u6bb5\u611f\u60c5\u586b\u88dc\u81ea\u5df1\u7a7a\u865b\u7684\u5167\u5fc3\uff0c\u8f49\u79fb\u81ea\u5df1\u7684\u60c5\u611f\u7f3a\u5931\u3002\u4f46\u6709\u50b7\u75d5\u7684\u4eba\u5f80\u5f80\u6703\u5438\u5f15\u540c\u6a23\u6709\u5275\u50b7\u7684\u4eba\u3002\u5a1c\u6bd4\u628a\u60c5\u611f\u5bc4\u8a17\u5728\u9019\u500b\u66d6\u6627\u3001\u795e\u79d8\u7684\u7537\u5b50\uff0c\u800c\u5f88\u61c2\u64a9\u7684\u4ed6\u8b93\u5a1c\u6bd4\u60a3\u5f97\u60a3\u5931\uff0c\u5982\u540c\u5a1c\u6bd4\u5abd\u5abd\u5c0d\u5979\u7684\u614b\u5ea6\uff0c\u9019\u662f\u5979\u719f\u6089\u7684\u300e\u611b\u300f\u7684\u6a21\u5f0f\u3002<\/p>\n\n\n\n

\u7537\u4e3b\u89d2\u7e3d\u662f\u5468\u65cb\u5728\u5973\u4eba\u4e4b\u9593\uff0c\u614b\u5ea6\u66d6\u6627\u4e0d\u660e\u3002\u96d6\u7136\u5a1c\u6bd4\u591a\u6b21\u5617\u8a66\u5283\u6e05\u754c\u7dda\uff0c\u4f46\u5bb0\u5f65\u4e00\u500b\u773c\u795e\u3001\u4e00\u53e5\u8a71\u5c31\u8db3\u4ee5\u8b93\u5979\u518d\u6b21\u6dea\u9677\u3002\u7ae5\u5e74\u7684\u60c5\u611f\u5331\u4e4f\u8b93\u5a1c\u6bd4\u6e34\u671b\u5f97\u5230\u5bb0\u5f65\u8a8d\u53ef\u548c\u95dc\u6ce8\u3002\u5c31\u548c\u6bcd\u89aa\u4e00\u6a23\uff0c\u5bb0\u5f65\u7e3d\u662f\u628a\u5979\u653e\u5728\u7b2c\u4e8c\u9806\u4f4d\uff0c\u5e38\u5728\u63a5\u96fb\u8a71\u5f8c\u62cb\u4e0b\u5979\uff0c<\/p>\n\n\n\n

\n

\u5ffd\u51b7\u5ffd\u71b1\u3001\u8b93\u4f60\u731c\u6e2c\u5c0d\u65b9\u7684\u5fc3\u610f\uff0c\u9019\u4e9b\u90fd\u4e0d\u662f\u5065\u5eb7\u7684\u611b\u60c5\u3002\u611b\u80fd\u8b93\u4f60\u63a5\u7d0d\u771f\u6b63\u7684\u81ea\u5df1\uff0c\u4e5f\u4e0d\u6703\u4e00\u76f4\u8b93\u4f60\u7522\u751f\u8cea\u7591\u3001\u4e0d\u5b89\u3002\u5c0d\u65b9\u8b93\u4f60\u611f\u5230\u5b89\u5fc3\uff0c\u800c\u4e0d\u662f\u82e5\u5373\u82e5\u96e2\u7684\u95dc\u5fc3\u3002<\/p>\n<\/blockquote>\n\n\n\n

\"\"<\/figure>\n\n\n\n

3. \u6b3a\u9a19\u81ea\u5df1\u300e\u5c0d\u65b9\u6703\u6539\u8b8a\u300f<\/strong><\/h2>\n\n\n\n

\u5bb0\u5f65\u548c\u5288\u817f\u524d\u4efb\u662f\u622a\u7136\u4e0d\u540c\u7684\u985e\u578b\u3002\u524d\u4efb\u6703\u70ba\u6240\u6709\u4e8b\u3001\u7269\u8ce6\u4e88\u610f\u7fa9\uff0c\u800c\u7537\u4e3b\u5247\u662f\u7528\u76f8\u540c\u7684\u62db\u6578\u548c\u614b\u5ea6\u5c0d\u5f85\u6240\u6709\u5973\u6027\u3002\u5c0f\u7de8\u5c0d\u4e00\u5e55\u5370\u8c61\u5c24\u5176\u6df1\u523b\uff0c\u7576\u6709\u500b\u5973\u5b69\u554f\u8d77\u4ed6\u990a\u7684\u8774\u8776\u662f\u5426\u6709\u540d\u5b57\u6642\uff0c\u4ed6\u8010\u4eba\u5c0b\u5473\u7684\u56de\u7b54\u8457\uff1a\u300e\u6c92\u6709\u5594\uff01\u90fd\u53eb\u8774\u8776\uff01\u300f<\/p>\n\n\n\n

\u5a1c\u6bd4\u5176\u5be6\u4e5f\u6df1\u77e5\u9019\u4e9b\uff0c\u4f46\u5167\u5fc3\u9084\u662f\u7121\u6cd5\u514b\u5236\u5c0d\u65bc\u611b\u60c5\u7684\u5e7b\u60f3\uff0c\u4ecd\u820a\u62b1\u8457\u4e00\u7d72\u5fae\u5f31\u7684\u5e0c\u671b\u3002\u53ea\u8981\u5bb0\u5f65\u5c0d\u5979\u4ed8\u51fa\uff0c\u5a1c\u6bd4\u90fd\u6703\u5c0d\u4ed6\u5fc3\u8edf\u3002\u8a18\u4f4f\u300e\u5206\u624b\u8981\u72e0\u300f\uff0c\u7576\u4f60\u8db3\u5920\u611b\u81ea\u5df1\uff0c\u4f60\u6703\u5fc3\u75bc\u81ea\u5df1\u88ab\u8499\u853d\u3001\u6b3a\u9a19\uff0c\u4e26\u4e14\u77e5\u9053\u81ea\u5df1\u503c\u5f97\u66f4\u597d\u7684\uff0c\u624d\u80fd\u6c7a\u7d55\u5730\u96e2\u958b\u4e00\u6bb5\u8650\u5fc3\u5730\u6200\u60c5\u3002<\/p>\n\n\n\n

\n

\u7537\u4e3b\u89d2\u7e3d\u662f\u5f88\u81ea\u7136\u7684\u8b93\u5a1c\u6bd4\u5fc3\u52d5\uff0c\u7528\u5404\u7a2e\u80a2\u9ad4\u63a5\u89f8\u6216\u66d6\u6627\u8a71\u8a9e\u64a9\u64a5\u5fc3\u5f26\uff0c\u6b8a\u4e0d\u77e5\u9019\u662f\u7537\u4e3b\u89d2\u5728\u5225\u7684\u5973\u4eba\u8eab\u4e0a\u4e0d\u65b7\u6f14\u7df4\u7684\u5287\u672c\uff0c\u624d\u80fd\u7df4\u5c31\u5f97\u5982\u6b64\u7d14\u719f\u3002<\/p>\n<\/blockquote>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u628a\u5fc3\u601d\u653e\u5728\u81ea\u5df1\u8eab\u4e0a\uff0c\u6295\u6ce8\u6240\u6709\u7cbe\u529b\u3001\u6642\u9593\u5728\u704c\u6e89\u81ea\u5df1\uff0c\u800c\u4e0d\u662f\u5411\u5916\u5c0b\u6c42\u8a8d\u53ef\u3002\u6211\u5011\u90fd\u662f\u7368\u7acb\u7684\u500b\u9ad4\uff0c\u4e0d\u9700\u8981\u5225\u4eba\u4f86\u5b8c\u6574\u6211\u5011\u7684\u4eba\u751f\u3002\u4eab\u53d7\u7368\u8655\uff0c\u548c\u81ea\u5df1\u4f86\u4e00\u5834\u8aa0\u5be6\u7684\u5167\u5fc3\u5c0d\u8a71\u3002<\/p>\n\n\n\n

\n

\u6b63\u8996\u50b7\u53e3\uff0c\u800c\u4e0d\u662f\u5f9e\u5225\u4eba\u8eab\u4e0a\u5c0b\u627e\u6551\u8d16\uff0c\u624d\u80fd\u771f\u6b63\u9060\u96e2\u6e23\u7537\uff01\u6211\u5011\u4e0d\u9700\u8981\u5225\u4eba\u4f86\u6cbb\u7652\u6211\u5011\u7684\u50b7\u53e3\uff0c\u53ea\u6709\u7368\u81ea\u9762\u5c0d\u90a3\u4e9b\u6f2b\u9577\u7684\u591c\u665a\uff0c\u624d\u80fd\u8fce\u4f86\u771f\u6b63\u5c6c\u65bc\u6211\u5011\u7684\u6668\u66e6\u3002<\/p>\n<\/blockquote>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

\u7e3d\u6709\u4e00\u5929\uff0c\u4f60\u6703\u9047\u5230\u90a3\u500b\u611b\u4f60\u6bcf\u500b\u8f2a\u5ed3\u3001\u7a1c\u89d2\u7684\u4ed6\u3002<\/p>\n<\/blockquote>\n\n\n\n

\u671f\u8a31\u4f60\u9047\u5230\u5c0d\u7684\u4eba\u4e4b\u969b\uff0c\u5df2\u7d93\u61c2\u5f97\u5982\u4f55\u611b\u81ea\u5df1\u4e86\uff5eZALORA\u966a\u4f60\u4e00\u8d77\u9081\u5165\u5404\u968e\u6bb5\u5730\u4eba\u751f\u65c5\u7a0b\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5c0f\u7de8\u4eca\u5929\u4f86\u548c\u5927\u5bb6\u6df1\u5ea6\u5256\u6790\u97d3\u5287\u3010\u7121\u6cd5\u6297\u62d2\u7684\u4ed6\u3011\u5973\u4e3b\u89d2\u5fc3\u7406\uff0c\u8b93\u4f60\u5011\u4e5f\u66f4\u80fd\u5075\u6e2c\u5230\u6e23\u7537\uff01\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u5c0d\u5ee3\u5927\u5973\u58eb\u5011\u6709\u5e6b\u52a9\uff0c\u597d\u8b93\u6e23\u7537\u9000\u6563\uff01 Continue reading \u3010\u7121\u6cd5\u6297\u62d2\u7684\u4ed6\u3011\u63a2\u8a0e\u97d3\u5287\u5973\u4e3b\u89d2\u5fc3\u7406\uff0c\u62d2\u7576\u6e23\u7537\u6536\u5272\u6a5f<\/span><\/a><\/p>\n","protected":false},"author":247255925,"featured_media":3391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[551826],"tags":[723294049,697559222,278,197,198164],"class_list":["post-306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship","tag-723294049","tag-697559222","tag-lifestyle","tag-relationships","tag-self-love"],"jetpack_publicize_connections":[],"yoast_head":"\n\u3010\u7121\u6cd5\u6297\u62d2\u7684\u4ed6\u3011\u63a2\u8a0e\u97d3\u5287\u5973\u4e3b\u89d2\u5fc3\u7406\uff0c\u62d2\u7576\u6e23\u7537\u6536\u5272\u6a5f 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