{"id":726,"date":"2016-06-17T20:50:51","date_gmt":"2016-06-17T12:50:51","guid":{"rendered":"https:\/\/zalorataiwanblog.wpcomstaging.com\/2016\/06\/17\/%e4%ba%ba%e7%94%9f%e7%b7%b4%e7%bf%92%e9%a1%8c%ef%bc%9a%e5%ad%b8%e6%9c%83%e6%84%9b%e8%87%aa%e5%b7%b1\/"},"modified":"2024-03-26T10:07:07","modified_gmt":"2024-03-26T02:07:07","slug":"life-lesson-learning-to-love-yourself","status":"publish","type":"post","link":"https:\/\/zalorataiwanblog.wpcomstaging.com\/lifestyle\/life-lesson-learning-to-love-yourself\/","title":{"rendered":"\u4eba\u751f\u7df4\u7fd2\u984c\uff1a\u5b78\u6703\u611b\u81ea\u5df1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\" data-attachment-id=\"4394\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/lifestyle\/life-lesson-learning-to-love-yourself\/attachment\/image-320\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-320.jpeg?fit=560%2C315&amp;ssl=1\" data-orig-size=\"560,315\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-320\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-320.jpeg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-320.jpeg?fit=560%2C315&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-320.jpeg?resize=560%2C315&#038;ssl=1\" alt=\"\" class=\"wp-image-4394\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-320.jpeg?w=560&amp;ssl=1 560w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-320.jpeg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-320.jpeg?resize=160%2C90&amp;ssl=1 160w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure>\n\n\n\n<p>\u300c\u91d1\u7121\u8db3\u8d64\uff0c\u4eba\u7121\u5b8c\u4eba\u300d\uff0c\u9019\u500b\u4e16\u754c\u4e0a\u6c92\u6709\u4eba\u662f\u5b8c\u7f8e\u7684\uff0c\u4e09\u6bdb\u4ea6\u8aaa\u904e\uff1a\u300c\u82e6\u6c42\u672c\u8eab\u5341\u5168\u5341\u7f8e\u7684\u4eba\uff0c\u90a3\u4efd\u8a8d\u771f\u5f37\u6c42\u5c31\u662f\u4eba\u683c\u7684\u4e0d\u5b8c\u7f8e\u300d\uff0c\u7136\u800c\u6709\u6642\u5019\u6211\u5011\u9084\u662f\u6703\u8a0e\u53ad\u81ea\u5df1\u7684\u7f3a\u9ede\uff0c\u5168\u5fc3\u7684\u7fa8\u6155\u5225\u4eba\u800c\u5fd8\u4e86\u61c2\u5f97\u5168\u610f\u5730\u63a5\u53d7\u81ea\u5df1\u7684\u4e0d\u5b8c\u7f8e\u3002\u5176\u5be6\uff0c\u6211\u5011\u90fd\u53ea\u80fd\u6d3b\u4e00\u6b21\uff0c\u8d81\u65e9\u5b78\u6703\u611b\u81ea\u5df1\u591a\u4e00\u4e9b\uff0c\u5feb\u6a02\u904e\u6bcf\u4e00\u5929\uff0c\u4e0d\u624d\u662f\u8b93\u4eba\u751f\u7121\u61be\u7684\u65b9\u5f0f\u55ce\uff1f\u4eca\u5929\u958b\u59cb\uff0c\u8b93\u6211\u5011\u85c9\u7531\u9019\u56db\u4ef6\u5c0f\u4e8b\u60c5\u5b78\u7fd2\u5982\u4f55\u591a\u611b\u81ea\u5df1\uff0c\u7136\u5f8c\u611f\u53d7\u4eba\u751f\u4e2d\u7684\u5927\u6539\u8b8a\uff01<\/p>\n\n\n\n<p>1. \u505c\u6b62\u8cb6\u4f4e\u81ea\u5df1<\/p>\n\n\n\n<p>\u300c\u56b4\u4ee5\u5f8b\u5df1\uff0c\u5bec\u4ee5\u5f85\u4eba\u300d\u662f\u7f8e\u5fb7\uff0c\u7136\u800c\u904e\u5ea6\u7684\u81ea\u5f8b\u4e00\u65e6\u9762\u81e8\u5931\u6557\uff0c\u4fbf\u6703\u9677\u5165\u56b4\u82db\u6279\u5224\u81ea\u5df1\u7684\u72c0\u6cc1\uff0c\u6bd4\u5982\u672c\u4f86\u8aaa\u8981\u6e1b\u80a5\u7d50\u679c\u537b\u4e0d\u5c0f\u5fc3\u5403\u592a\u591a\u3001\u5de5\u4f5c\u4e0a\u72af\u4e86\u932f\u3001\u4e8b\u60c5\u641e\u7838\u4e86\uff0c\u592a\u61ca\u6094\u800c\u628a\u81ea\u5df1\u6b78\u5165\u5931\u6557\u8005\u7684\u884c\u5217\uff0c\u8a8d\u70ba\u81ea\u5df1\u5c31\u662f\u9b6f\u86c7\u3002<\/p>\n\n\n\n<p>\u60f3\u8981\u611b\u81ea\u5df1\uff0c\u4f60\u5fc5\u9808\u505c\u6b62\u61f7\u7591\u81ea\u5df1\uff0c\u7d66\u81ea\u5df1\u704c\u8f38\u8ca0\u80fd\u91cf\u3002\u552f\u6709\u6b63\u9762\u7684\u601d\u7dad\u624d\u80fd\u63a8\u52d5\u4f60\u5f80\u524d\uff0c\u80af\u5b9a\u81ea\u5df1\uff0c\u7d66\u81ea\u5df1\u6253\u6c23\uff0c\u8f49\u500b\u5ff5\uff0c\u628a\u300c\u4eca\u5929\u7cdf\u7cd5\u900f\u4e86\u300d\u6539\u70ba\u300c\u4e0b\u6b21\u8981\u66f4\u7bc0\u5236\/\u505a\u5f97\u66f4\u597d\u300d\u3002\u76f8\u4fe1\u81ea\u5df1\u505a\u5f97\u5230\uff0c\u4e0d\u4f46\u80fd\u8b93\u4f60\u66f4\u5feb\u6a02\uff0c\u5c0d\u60f3\u8981\u5b8c\u6210\u7684\u4e8b\u60c5\u4e5f\u6709\u66f4\u5927\u7684\u52a9\u76ca\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"479\" data-attachment-id=\"4393\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/lifestyle\/life-lesson-learning-to-love-yourself\/attachment\/image-319\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-319.jpeg?fit=760%2C506&amp;ssl=1\" data-orig-size=\"760,506\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-319\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-319.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-319.jpeg?fit=720%2C479&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-319.jpeg?resize=720%2C479&#038;ssl=1\" alt=\"\" class=\"wp-image-4393\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-319.jpeg?w=760&amp;ssl=1 760w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-319.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-319.jpeg?resize=135%2C90&amp;ssl=1 135w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>2. \u7559\u4e9b\u6642\u9593\u8207\u81ea\u5df1\u7368\u8655<\/p>\n\n\n\n<p>\u751f\u6d3b\u5fd9\u788c\uff0c\u4e00\u5929\u7576\u4e2d\u4f60\u6703\u7559\u591a\u5c11\u6642\u9593\u7d66\u81ea\u5df1\uff1f\u9084\u662f\u7e3d\u627e\u85c9\u53e3\uff0c\u5f88\u5fd9\u3001\u5f88\u7d2f\u800c\u5ffd\u7565\u4e86\u8207\u81ea\u5df1\u5c0d\u8a71\uff1f\u5b78\u7fd2\u8207\u81ea\u5df1\u7368\u8655\uff0c\u597d\u597d\u8046\u807d\u81ea\u5df1\u7684\u8eab\u9ad4\u8207\u5167\u5fc3\u3002\u5728\u9019\u6bb5\u6642\u9593\u5167\u66ab\u6642\u653e\u4e0b\u6240\u6709\u7d1b\u64fe\uff0c\u628a\u7126\u9ede\u5c08\u6ce8\u5728\u81ea\u5df1\u8eab\u4e0a\uff0c\u6aa2\u8996\u751f\u6d3b\u8207\u5fc3\u9748\uff0c\u5b8c\u6574\u611f\u53d7\u81ea\u5df1\u7684\u958b\u5fc3\u8207\u96e3\u904e\u3002\u900f\u904e\u81ea\u5df1\u8207\u81ea\u5df1\u7684\u5c0d\u8a71\uff0c\u4e0d\u50c5\u6703\u6539\u8b8a\u4f60\u770b\u4e8b\u60c5\u7684\u89d2\u5ea6\uff0c\u4e5f\u6703\u8b93\u4f60\u6709\u66f4\u591a\u9ad4\u609f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" data-attachment-id=\"4392\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/lifestyle\/life-lesson-learning-to-love-yourself\/attachment\/image-318\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-318.jpeg?fit=760%2C507&amp;ssl=1\" data-orig-size=\"760,507\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-318\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-318.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-318.jpeg?fit=720%2C480&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-318.jpeg?resize=720%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-4392\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-318.jpeg?w=760&amp;ssl=1 760w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-318.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-318.jpeg?resize=135%2C90&amp;ssl=1 135w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>3. \u505a\u81ea\u5df1\u771f\u6b63\u4eab\u53d7\u7684\u4e8b<\/p>\n\n\n\n<p>\u6bcf\u5929\u81f3\u5c1130\u5206\u9418\u6216\u4e00\u500b\u661f\u671f\u81f3\u5c11\u4e00\u5929\uff0c\u505a\u4f60\u559c\u6b61\u4e26\u4e14\u4eab\u53d7\u7684\u4e8b\uff01\u7121\u8ad6\u662f\u50cf\u9b5a\u4e7e\u5973\u4e00\u6a23\u5728\u5bb6\u800d\u5ee2\u6216\u76f8\u7d04\u597d\u53cb\u804a\u5929\u901b\u8857\uff0c\u53ea\u8981\u80fd\u8b93\u81ea\u5df1\u5feb\u6a02\uff0c\u5fc3\u60c5\u5f97\u5230\u653e\u9b06\u5c31\u503c\u5f97\u3002\u505a\u500b\u9762\u819c\u3001\u5beb\u4e0b\u81ea\u5df1\u89ba\u5f97\u5feb\u6a02\u6216\u611f\u6069\u7684\u4e8b\u60c5\uff0c\u8b80\u4e00\u672c\u66f8\uff0c\u770b\u4e00\u9f63\u6232\u3002 \u6709\u4eba\u8aaa<a href=\"https:\/\/www.zalora.com.tw\/sports\/\" target=\"_blank\" rel=\"noopener\">\u904b\u52d5<\/a>\u662f\u7642\u6108\u8eab\u5fc3\u6700\u597d\u7684\u65b9\u5f0f\uff0c\u6240\u4ee5\u4f60\u4e5f\u53ef\u4ee5\u9078\u64c7\u904b\u52d5\uff0c\u8b93\u8eab\u9ad4\u66f4\u5065\u5eb7\u4e4b\u9918\u5fc3\u60c5\u4e5f\u80fd\u8ddf\u8457\u8b8a\u6109\u6085\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"479\" data-attachment-id=\"4391\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/lifestyle\/life-lesson-learning-to-love-yourself\/attachment\/image-317\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-317.jpeg?fit=760%2C506&amp;ssl=1\" data-orig-size=\"760,506\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-317\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-317.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-317.jpeg?fit=720%2C479&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-317.jpeg?resize=720%2C479&#038;ssl=1\" alt=\"\" class=\"wp-image-4391\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-317.jpeg?w=760&amp;ssl=1 760w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-317.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-317.jpeg?resize=135%2C90&amp;ssl=1 135w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>4. \u81ea\u6211\u50f9\u503c\u7684\u5b9a\u4f4d<\/p>\n\n\n\n<p>\u6211\u5011\u5f9e\u5c0f\u5c31\u6d3b\u5728\u6bd4\u8f03\u4e2d\uff0c\u5f9e\u4e56\u4e0d\u4e56\u5230\u6210\u7e3e\u597d\u4e0d\u597d\u90fd\u53ef\u4ee5\u6210\u70ba\u6bd4\u8f03\u7684\u7406\u7531\uff0c\u56e0\u6b64\u4e5f\u6703\u6e34\u671b\u5f97\u5230\u4ed6\u4eba\u7684\u8a8d\u540c\u3002\u7136\u800c\uff0c\u6211\u5011\u7562\u7adf\u7121\u6cd5\u53d6\u6085\u6240\u6709\u4eba\uff0c\u7576\u7d50\u679c\u8207\u672c\u8eab\u6240\u671f\u671b\u7684\u7b54\u6848\u4e0d\u540c\uff0c\u6211\u5011\u6703\u89ba\u5f97\u53d7\u50b7\u4e14\u5931\u53bb\u4fe1\u5fc3\u3002\u8a18\u4f4f\uff0c\u5728\u4f60\u7684\u751f\u6d3b\u88e1\uff0c\u4f60\u5c31\u662f\u4e3b\u89d2\uff0c\u56e0\u6b64\u552f\u6709\u4f60\u624d\u53ef\u4ee5\u6c7a\u5b9a\u81ea\u5df1\u7684\u50f9\u503c\uff0c\u300cYou can\u2019t let other people tell you who you are, you have to decide that for yourself\u300d\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.zalora.com.tw\/community\/story\/998010\/\" target=\"_blank\" rel=\"noopener\">\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\u55ce\uff1f\u7acb\u5373\u5728 ZALORA\u6642\u5c1a\u793e\u7fa4\u770b\u66f4\u591a\u76f8\u95dc\u6587\u7ae0\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u91d1\u7121\u8db3\u8d64\uff0c\u4eba\u7121\u5b8c\u4eba\u300d\uff0c\u9019\u500b\u4e16\u754c\u4e0a\u6c92\u6709\u4eba\u662f\u5b8c\u7f8e\u7684\uff0c\u4e09\u6bdb\u4ea6\u8aaa\u904e\uff1a\u300c\u82e6\u6c42\u672c\u8eab\u5341\u5168\u5341\u7f8e\u7684\u4eba\uff0c\u90a3\u4efd\u8a8d\u771f\u5f37\u6c42\u5c31\u662f\u4eba\u683c\u7684\u4e0d\u5b8c\u7f8e\u300d\uff0c\u7136\u800c\u6709\u6642\u5019\u6211\u5011\u9084\u662f\u6703\u8a0e\u53ad\u81ea\u5df1\u7684\u7f3a\u9ede\uff0c\u5168\u5fc3\u7684\u7fa8\u6155\u5225\u4eba\u800c\u5fd8\u4e86\u61c2\u5f97\u5168\u610f\u5730\u63a5\u53d7\u81ea\u5df1\u7684\u4e0d\u5b8c\u7f8e\u3002\u5176\u5be6\uff0c\u6211\u5011\u90fd\u53ea\u80fd\u6d3b\u4e00\u6b21\uff0c\u8d81\u65e9\u5b78\u6703\u611b\u81ea\u5df1\u591a\u4e00\u4e9b\uff0c\u5feb\u6a02\u904e\u6bcf\u4e00\u5929\uff0c\u4e0d\u624d\u662f\u8b93\u4eba\u751f\u7121\u61be\u7684\u65b9\u5f0f\u55ce\uff1f\u4eca\u5929\u958b\u59cb\uff0c\u8b93\u6211\u5011\u85c9\u7531\u9019\u56db\u4ef6\u5c0f\u4e8b\u60c5\u5b78\u7fd2\u5982\u4f55\u591a\u611b\u81ea\u5df1\uff0c\u7136\u5f8c\u611f\u53d7\u4eba\u751f\u4e2d\u7684\u5927\u6539\u8b8a\uff01 1. \u505c\u6b62\u8cb6\u4f4e\u81ea\u5df1 \u300c\u56b4\u4ee5\u5f8b\u5df1\uff0c\u5bec\u4ee5\u5f85\u4eba\u300d\u662f\u7f8e\u5fb7\uff0c\u7136\u800c\u904e\u5ea6\u7684\u81ea\u5f8b\u4e00\u65e6\u9762\u81e8\u5931\u6557\uff0c\u4fbf\u6703\u9677\u5165\u56b4\u82db\u6279\u5224\u81ea\u5df1\u7684\u72c0\u6cc1\uff0c\u6bd4\u5982\u672c\u4f86\u8aaa\u8981\u6e1b\u80a5\u7d50\u679c\u537b\u4e0d\u5c0f\u5fc3\u5403\u592a\u591a\u3001\u5de5\u4f5c\u4e0a\u72af\u4e86\u932f\u3001\u4e8b\u60c5\u641e\u7838\u4e86\uff0c\u592a\u61ca\u6094\u800c\u628a\u81ea\u5df1\u6b78\u5165\u5931\u6557\u8005\u7684\u884c\u5217\uff0c\u8a8d\u70ba\u81ea\u5df1\u5c31\u662f\u9b6f\u86c7\u3002 \u60f3\u8981\u611b\u81ea\u5df1\uff0c\u4f60\u5fc5\u9808\u505c\u6b62\u61f7\u7591\u81ea\u5df1\uff0c\u7d66\u81ea\u5df1\u704c\u8f38\u8ca0\u80fd\u91cf\u3002\u552f\u6709\u6b63\u9762\u7684\u601d\u7dad\u624d\u80fd\u63a8\u52d5\u4f60\u5f80\u524d\uff0c\u80af\u5b9a\u81ea\u5df1\uff0c\u7d66\u81ea\u5df1\u6253\u6c23\uff0c\u8f49\u500b\u5ff5\uff0c\u628a\u300c\u4eca\u5929\u7cdf\u7cd5\u900f\u4e86\u300d\u6539\u70ba\u300c\u4e0b\u6b21\u8981\u66f4\u7bc0\u5236\/\u505a\u5f97\u66f4\u597d\u300d\u3002\u76f8\u4fe1\u81ea\u5df1\u505a\u5f97\u5230\uff0c\u4e0d\u4f46\u80fd\u8b93\u4f60\u66f4\u5feb\u6a02\uff0c\u5c0d\u60f3\u8981\u5b8c\u6210\u7684\u4e8b\u60c5\u4e5f\u6709\u66f4\u5927\u7684\u52a9\u76ca\u3002 2. \u7559\u4e9b\u6642\u9593\u8207\u81ea\u5df1\u7368\u8655 \u751f\u6d3b\u5fd9\u788c\uff0c\u4e00\u5929\u7576\u4e2d\u4f60\u6703\u7559\u591a\u5c11\u6642\u9593\u7d66\u81ea\u5df1\uff1f\u9084\u662f\u7e3d\u627e\u85c9\u53e3\uff0c\u5f88\u5fd9\u3001\u5f88\u7d2f\u800c\u5ffd\u7565\u4e86\u8207\u81ea\u5df1\u5c0d\u8a71\uff1f\u5b78\u7fd2\u8207\u81ea\u5df1\u7368\u8655\uff0c\u597d\u597d\u8046\u807d\u81ea\u5df1\u7684\u8eab\u9ad4\u8207\u5167\u5fc3\u3002\u5728\u9019\u6bb5\u6642\u9593\u5167\u66ab\u6642\u653e\u4e0b\u6240\u6709\u7d1b\u64fe\uff0c\u628a\u7126\u9ede\u5c08\u6ce8\u5728\u81ea\u5df1\u8eab\u4e0a\uff0c\u6aa2\u8996\u751f\u6d3b\u8207\u5fc3\u9748\uff0c\u5b8c\u6574\u611f\u53d7\u81ea\u5df1\u7684\u958b\u5fc3\u8207\u96e3\u904e\u3002\u900f\u904e\u81ea\u5df1\u8207\u81ea\u5df1\u7684\u5c0d\u8a71\uff0c\u4e0d\u50c5\u6703\u6539\u8b8a\u4f60\u770b\u4e8b\u60c5\u7684\u89d2\u5ea6\uff0c\u4e5f\u6703\u8b93\u4f60\u6709\u66f4\u591a\u9ad4\u609f\u3002 3. \u505a\u81ea\u5df1\u771f\u6b63\u4eab\u53d7\u7684\u4e8b \u6bcf\u5929\u81f3\u5c1130\u5206\u9418\u6216\u4e00\u500b\u661f\u671f\u81f3\u5c11\u4e00\u5929\uff0c\u505a\u4f60\u559c\u6b61\u4e26\u4e14\u4eab\u53d7\u7684\u4e8b\uff01\u7121\u8ad6\u662f\u50cf\u9b5a\u4e7e\u5973\u4e00\u6a23\u5728\u5bb6\u800d\u5ee2\u6216\u76f8\u7d04\u597d\u53cb\u804a\u5929\u901b\u8857\uff0c\u53ea\u8981\u80fd\u8b93\u81ea\u5df1\u5feb\u6a02\uff0c\u5fc3\u60c5\u5f97\u5230\u653e\u9b06\u5c31\u503c\u5f97\u3002\u505a\u500b\u9762\u819c\u3001\u5beb\u4e0b\u81ea\u5df1\u89ba\u5f97\u5feb\u6a02\u6216\u611f\u6069\u7684\u4e8b\u60c5\uff0c\u8b80\u4e00\u672c\u66f8\uff0c\u770b\u4e00\u9f63\u6232\u3002 \u6709\u4eba\u8aaa\u904b\u52d5\u662f\u7642\u6108\u8eab\u5fc3\u6700\u597d\u7684\u65b9\u5f0f\uff0c\u6240\u4ee5\u4f60\u4e5f\u53ef\u4ee5\u9078\u64c7\u904b\u52d5\uff0c\u8b93\u8eab\u9ad4\u66f4\u5065\u5eb7\u4e4b\u9918\u5fc3\u60c5\u4e5f\u80fd\u8ddf\u8457\u8b8a\u6109\u6085\u3002 4. \u81ea\u6211\u50f9\u503c\u7684\u5b9a\u4f4d \u6211\u5011\u5f9e\u5c0f\u5c31\u6d3b\u5728\u6bd4\u8f03\u4e2d\uff0c\u5f9e\u4e56\u4e0d\u4e56\u5230\u6210\u7e3e\u597d\u4e0d\u597d\u90fd\u53ef\u4ee5\u6210\u70ba\u6bd4\u8f03\u7684\u7406\u7531\uff0c\u56e0\u6b64\u4e5f\u6703\u6e34\u671b\u5f97\u5230\u4ed6\u4eba\u7684\u8a8d\u540c\u3002\u7136\u800c\uff0c\u6211\u5011\u7562\u7adf\u7121\u6cd5\u53d6\u6085\u6240\u6709\u4eba\uff0c\u7576\u7d50\u679c\u8207\u672c\u8eab\u6240\u671f\u671b\u7684\u7b54\u6848\u4e0d\u540c\uff0c\u6211\u5011\u6703\u89ba\u5f97\u53d7\u50b7\u4e14\u5931\u53bb\u4fe1\u5fc3\u3002\u8a18\u4f4f\uff0c\u5728\u4f60\u7684\u751f\u6d3b\u88e1\uff0c\u4f60\u5c31\u662f\u4e3b\u89d2\uff0c\u56e0\u6b64\u552f\u6709\u4f60\u624d\u53ef\u4ee5\u6c7a\u5b9a\u81ea\u5df1\u7684\u50f9\u503c\uff0c\u300cYou can\u2019t let other people tell you who you are, you have to decide that for yourself\u300d\u3002 \u559c\u6b61\u9019\u7bc7\u6587\u7ae0\u55ce\uff1f\u7acb\u5373\u5728 ZALORA\u6642\u5c1a\u793e\u7fa4\u770b\u66f4\u591a\u76f8\u95dc\u6587\u7ae0\uff01 <a href=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/lifestyle\/life-lesson-learning-to-love-yourself\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u4eba\u751f\u7df4\u7fd2\u984c\uff1a\u5b78\u6703\u611b\u81ea\u5df1<\/span><\/a><\/p>\n","protected":false},"author":247255925,"featured_media":4394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1683738],"tags":[530226],"class_list":["post-726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-530226"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4eba\u751f\u7df4\u7fd2\u984c\uff1a\u5b78\u6703\u611b\u81ea\u5df1 - THREAD by ZALORA \u53f0\u7063<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/lifestyle\/life-lesson-learning-to-love-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4eba\u751f\u7df4\u7fd2\u984c\uff1a\u5b78\u6703\u611b\u81ea\u5df1 - THREAD by ZALORA \u53f0\u7063\" \/>\n<meta property=\"og:description\" content=\"\u300c\u91d1\u7121\u8db3\u8d64\uff0c\u4eba\u7121\u5b8c\u4eba\u300d\uff0c\u9019\u500b\u4e16\u754c\u4e0a\u6c92\u6709\u4eba\u662f\u5b8c\u7f8e\u7684\uff0c\u4e09\u6bdb\u4ea6\u8aaa\u904e\uff1a\u300c\u82e6\u6c42\u672c\u8eab\u5341\u5168\u5341\u7f8e\u7684\u4eba\uff0c\u90a3\u4efd\u8a8d\u771f\u5f37\u6c42\u5c31\u662f\u4eba\u683c\u7684\u4e0d\u5b8c\u7f8e\u300d\uff0c\u7136\u800c\u6709\u6642\u5019\u6211\u5011\u9084\u662f\u6703\u8a0e\u53ad\u81ea\u5df1\u7684\u7f3a\u9ede\uff0c\u5168\u5fc3\u7684\u7fa8\u6155\u5225\u4eba\u800c\u5fd8\u4e86\u61c2\u5f97\u5168\u610f\u5730\u63a5\u53d7\u81ea\u5df1\u7684\u4e0d\u5b8c\u7f8e\u3002\u5176\u5be6\uff0c\u6211\u5011\u90fd\u53ea\u80fd\u6d3b\u4e00\u6b21\uff0c\u8d81\u65e9\u5b78\u6703\u611b\u81ea\u5df1\u591a\u4e00\u4e9b\uff0c\u5feb\u6a02\u904e\u6bcf\u4e00\u5929\uff0c\u4e0d\u624d\u662f\u8b93\u4eba\u751f\u7121\u61be\u7684\u65b9\u5f0f\u55ce\uff1f\u4eca\u5929\u958b\u59cb\uff0c\u8b93\u6211\u5011\u85c9\u7531\u9019\u56db\u4ef6\u5c0f\u4e8b\u60c5\u5b78\u7fd2\u5982\u4f55\u591a\u611b\u81ea\u5df1\uff0c\u7136\u5f8c\u611f\u53d7\u4eba\u751f\u4e2d\u7684\u5927\u6539\u8b8a\uff01 1. \u505c\u6b62\u8cb6\u4f4e\u81ea\u5df1 \u300c\u56b4\u4ee5\u5f8b\u5df1\uff0c\u5bec\u4ee5\u5f85\u4eba\u300d\u662f\u7f8e\u5fb7\uff0c\u7136\u800c\u904e\u5ea6\u7684\u81ea\u5f8b\u4e00\u65e6\u9762\u81e8\u5931\u6557\uff0c\u4fbf\u6703\u9677\u5165\u56b4\u82db\u6279\u5224\u81ea\u5df1\u7684\u72c0\u6cc1\uff0c\u6bd4\u5982\u672c\u4f86\u8aaa\u8981\u6e1b\u80a5\u7d50\u679c\u537b\u4e0d\u5c0f\u5fc3\u5403\u592a\u591a\u3001\u5de5\u4f5c\u4e0a\u72af\u4e86\u932f\u3001\u4e8b\u60c5\u641e\u7838\u4e86\uff0c\u592a\u61ca\u6094\u800c\u628a\u81ea\u5df1\u6b78\u5165\u5931\u6557\u8005\u7684\u884c\u5217\uff0c\u8a8d\u70ba\u81ea\u5df1\u5c31\u662f\u9b6f\u86c7\u3002 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\u6211\u5011\u5f9e\u5c0f\u5c31\u6d3b\u5728\u6bd4\u8f03\u4e2d\uff0c\u5f9e\u4e56\u4e0d\u4e56\u5230\u6210\u7e3e\u597d\u4e0d\u597d\u90fd\u53ef\u4ee5\u6210\u70ba\u6bd4\u8f03\u7684\u7406\u7531\uff0c\u56e0\u6b64\u4e5f\u6703\u6e34\u671b\u5f97\u5230\u4ed6\u4eba\u7684\u8a8d\u540c\u3002\u7136\u800c\uff0c\u6211\u5011\u7562\u7adf\u7121\u6cd5\u53d6\u6085\u6240\u6709\u4eba\uff0c\u7576\u7d50\u679c\u8207\u672c\u8eab\u6240\u671f\u671b\u7684\u7b54\u6848\u4e0d\u540c\uff0c\u6211\u5011\u6703\u89ba\u5f97\u53d7\u50b7\u4e14\u5931\u53bb\u4fe1\u5fc3\u3002\u8a18\u4f4f\uff0c\u5728\u4f60\u7684\u751f\u6d3b\u88e1\uff0c\u4f60\u5c31\u662f\u4e3b\u89d2\uff0c\u56e0\u6b64\u552f\u6709\u4f60\u624d\u53ef\u4ee5\u6c7a\u5b9a\u81ea\u5df1\u7684\u50f9\u503c\uff0c\u300cYou can\u2019t let other people tell you who you are, you have to decide that for yourself\u300d\u3002 \u559c\u6b61\u9019\u7bc7\u6587\u7ae0\u55ce\uff1f\u7acb\u5373\u5728 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