{"id":763,"date":"2016-06-06T20:20:23","date_gmt":"2016-06-06T12:20:23","guid":{"rendered":"https:\/\/zalorataiwanblog.wpcomstaging.com\/2016\/06\/06\/%e9%80%996%e7%a8%ae%e8%94%ac%e6%9e%9c%e5%8a%a9%e4%bd%a0%e6%8e%92%e6%af%92%e6%b8%9b%e9%87%8d%e8%ad%b7%e8%86%9a%e4%b8%80%e6%8a%8a%e6%8a%93\/"},"modified":"2024-03-26T10:31:21","modified_gmt":"2024-03-26T02:31:21","slug":"6-fruits-veggies-detox-weight-loss-skincare","status":"publish","type":"post","link":"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/","title":{"rendered":"\u90196\u7a2e\u852c\u679c\u52a9\u4f60\u6392\u6bd2\u6e1b\u91cd\u8b77\u819a\u4e00\u628a\u6293"},"content":{"rendered":"\n<p>\u6bcf\u6b21\u6642\u5e8f\u4f86\u5230\u590f\u5b63\uff0c\u539f\u672c\u53ef\u4ee5\u9760<a href=\"https:\/\/www.zalora.com.tw\" target=\"_blank\" rel=\"noopener\">\u8863\u670d<\/a>\u906e\u4e00\u4e0b\uff0c\u6216\u5047\u88dd\u770b\u4e0d\u5230\u7684\u8102\u80aa\u6703\u8b8a\u5f97\u660e\u986f\u53c8\u523a\u773c\u3002\u52a0\u4e0a\u6bd2\u8fa3\u7684\u967d\u5149\u3001\u60b6\u71b1\u7684\u6c23\u5019\u52a0\u4e0a\u7dbf\u7dbf\u96e8\u5929\uff0c\u76ae\u819a\u72c0\u6cc1\u4e5f\u6703\u8b8a\u5f97\u7279\u5225\u7cdf\u7cd5\u3002\u9019\u7a2e\u6642\u5019\u9664\u4e86\u52aa\u529b\u904b\u52d5\u7529\u8089\uff0c\u4e5f\u5fc5\u9808\u8abf\u6574\u98f2\u98df\u4f86\u6de8\u5316\u8eab\u9ad4\uff0c\u9032\u800c\u6539\u5584\u819a\u8cea\u3002<\/p>\n\n\n\n<p>\u9996\u5148\uff0c\u7576\u7136\u662f\u8981\u589e\u52a0\u7e96\u7dad\u7684\u651d\u53d6\u91cf\u3002\u300c\u5929\u5929\u4e94\u852c\u679c\u300d\u7684\u597d\u8655\u5927\u5bb6\u90fd\u77e5\u9053\uff0c\u4f46\u662f\u5c0d\u5fd9\u788c\u7684\u73fe\u4ee3\u4eba\u4f86\u8aaa\uff0c\u8981\u5728\u4e09\u9910\u4e2d\u52a0\u5165\u4e94\u7a2e\u852c\u679c\u4e26\u975e\u6613\u4e8b\uff0c\u6240\u4ee5\u6700\u5feb\u901f\u53c8\u65b9\u4fbf\u7684\u65b9\u6cd5\uff0c\u4fbf\u662f\u81ea\u88fd\u5065\u5eb7\u7684\u852c\u679c\u6c41\uff0c\u4e00\u676f\u5c31\u80fd\u559d\/\u5403\u5230\u597d\u5e7e\u7a2e\u852c\u679c\u7684\u71df\u990a\u3002\u4eca\u5929\u5c31\u8981\u548c\u5927\u5bb6\u5206\u4eab\u90196\u7a2e\u65e2\u80fd\u98fd\u8179\u3001\u4fc3\u9032\u6392\u6bd2\u3001\u5f37\u5316\u7d30\u80de\u6d3b\u529b\u8207\u514d\u75ab\u529b\u3001\u4e5f\u80fd\u88dc\u5145\u5404\u7a2e\u7dad\u751f\u7d20\u8207\u7926\u7269\u8cea\u7684\u852c\u679c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"372\" data-attachment-id=\"4422\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/attachment\/image-338\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-338.jpeg?fit=600%2C372&amp;ssl=1\" data-orig-size=\"600,372\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-338\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-338.jpeg?fit=300%2C186&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-338.jpeg?fit=600%2C372&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-338.jpeg?resize=600%2C372&#038;ssl=1\" alt=\"\" class=\"wp-image-4422\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-338.jpeg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-338.jpeg?resize=300%2C186&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-338.jpeg?resize=145%2C90&amp;ssl=1 145w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>1. \u5c0f\u9ec3\u74dc<\/p>\n\n\n\n<p>\u5177\u6709\u6e05\u71b1\u89e3\u6bd2\u3001\u6d88\u816b\u7f8e\u5bb9\u7684\u529f\u6548\uff0c\u540c\u6642\u5167\u542b\u7684\u71df\u990a\u6210\u5206\u53ef\u6291\u5236\u7cd6\u985e\u8f49\u5316\u70ba\u8102\u80aa\u3002\u4e0d\u6562\u751f\u5403\u9ec3\u74dc\u7684\u4eba\uff0c\u52a0\u5165\u5176\u4ed6\u852c\u679c\u4e00\u8d77\u6253\u6210\u679c\u6c41\u4fbf\u80fd\u84cb\u6389\u9ec3\u74dc\u7684\u5473\u9053\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\uff1a\u5c0f\u9ec3\u74dc\u6027\u6dbc\uff0c\u9ad4\u8cea\u8f03\u5bd2\u3001\u813e\u80c3\u865b\u5f31\u7684\u4eba\u4e0d\u5b9c\u5403\u904e\u591a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"450\" data-attachment-id=\"4421\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/attachment\/image-337\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-337.jpeg?fit=700%2C450&amp;ssl=1\" data-orig-size=\"700,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-337\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-337.jpeg?fit=300%2C193&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-337.jpeg?fit=700%2C450&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-337.jpeg?resize=700%2C450&#038;ssl=1\" alt=\"\" class=\"wp-image-4421\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-337.jpeg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-337.jpeg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-337.jpeg?resize=140%2C90&amp;ssl=1 140w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p>2. \u82e6\u74dc<\/p>\n\n\n\n<p>\u662f\u6d88\u6691\u89e3\u6bd2\u7684\u826f\u65b9\uff0c\u5177\u6709\u8c50\u5bcc\u7684\u7dad\u4ed6\u547dC\uff0c\u80fd\u6297\u6c27\u5316\u4e26\u4e14\u53ef\u589e\u9032\u514d\u75ab\u80fd\u529b\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\uff1a\u82e6\u74dc\u6027\u6dbc\uff0c\u9ad4\u8cea\u8f03\u5bd2\u3001\u813e\u80c3\u865b\u5f31\u7684\u4eba\u4e0d\u5b9c\u5403\u904e\u591a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"480\" data-attachment-id=\"4420\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/attachment\/image-336\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-336.jpeg?fit=760%2C507&amp;ssl=1\" data-orig-size=\"760,507\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-336\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-336.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-336.jpeg?fit=720%2C480&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-336.jpeg?resize=720%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-4420\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-336.jpeg?w=760&amp;ssl=1 760w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-336.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-336.jpeg?resize=135%2C90&amp;ssl=1 135w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>3. \u83e0\u83dc<\/p>\n\n\n\n<p>\u5099\u53d7\u6b50\u7f8e\u85dd\u4eba\u63a8\u5d07\u7684\u7da0\u8272smoothie\u88e1\u5f88\u5e38\u6703\u52a0\u5165\u83e0\u83dc\uff0c\u865f\u7a31\u70ba\u6700\u5065\u5eb7\u7684\u98df\u7269\u4e4b\u4e00\u3002\u83e0\u83dc\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20A\u3001B\u3001C\u3001D\u8207\u690d\u7269\u7c97\u7e96\u7dad\uff0c\u53ef\u4fc3\u9032<a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E8%85%B8%E9%81%93\" target=\"_blank\" rel=\"noopener\">\u8178<\/a>\u80c3\u8815\u52d5\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\uff1a\u83e0\u83dc\u662f\u9ad8\u8349\u9178\u98df\u7269\uff0c\u5bb9\u6613\u6709\u814e\u7d50\u77f3\u554f\u984c\u7684\u4eba\u61c9\u9069\u91cf\u651d\u53d6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" data-attachment-id=\"4419\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/attachment\/image-335\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-335.jpeg?fit=640%2C426&amp;ssl=1\" data-orig-size=\"640,426\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-335\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-335.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-335.jpeg?fit=640%2C426&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-335.jpeg?resize=640%2C426&#038;ssl=1\" alt=\"\" class=\"wp-image-4419\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-335.jpeg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-335.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-335.jpeg?resize=135%2C90&amp;ssl=1 135w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>4. \u9999\u8549<\/p>\n\n\n\n<p>\u71b1\u91cf\u4f4e\uff0c\u800c\u4e14\u542b\u6709\u8c50\u5bcc\u7684\u7ef4\u751f\u7d20\u3001\u7926\u7269\u8cea\u8207\u81b3\u98df\u7e96\u7dad\u3002\u5176\u751c\u5ea6\u53ef\u4e2d\u548c\u5176\u4ed6\u852c\u679c\u7684\u6f80\u5473\uff0c\u8b93\u852c\u679c\u6c41\u66f4\u9999\u751c\u9806\u53e3\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\uff1a\u52ff\u7a7a\u8179\u98df\u7528\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-attachment-id=\"4418\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/attachment\/image-334\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?fit=760%2C1140&amp;ssl=1\" data-orig-size=\"760,1140\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-334\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?fit=683%2C1024&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4418\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?resize=60%2C90&amp;ssl=1 60w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-334.jpeg?w=760&amp;ssl=1 760w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>5. \u6ab8\u6aac<\/p>\n\n\n\n<p>\u5f88\u591a\u5973\u751f\u90fd\u6709\u559d\u6ab8\u6aac\u6c34\u7684\u7fd2\u6163\uff0c\u56e0\u70ba\u6ab8\u6aac\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20C\uff0c\u80fd\u9632\u6b62\u3001\u6de1\u5316\u8272\u7d20\u6c89\u6fb1\uff0c\u5177\u7f8e\u767d\u3001\u6297\u6c27\u5316\u4f5c\u7528\u3002\u800c\u4e14\u5b83\u5e6b\u52a9\u809d\u81df\u6392\u6bd2\uff0c\u6e05\u9664\u9ad4\u5167\u6bd2\u7d20\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\uff1a\u52ff\u7a7a\u8179\u98df\u7528\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"846\" data-attachment-id=\"4417\" data-permalink=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/attachment\/image-333\/\" data-orig-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-333.jpeg?fit=564%2C846&amp;ssl=1\" data-orig-size=\"564,846\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image-333\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-333.jpeg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-333.jpeg?fit=564%2C846&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-333.jpeg?resize=564%2C846&#038;ssl=1\" alt=\"\" class=\"wp-image-4417\" srcset=\"https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-333.jpeg?w=564&amp;ssl=1 564w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-333.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/zalorataiwanblog.wpcomstaging.com\/wp-content\/uploads\/2024\/03\/image-333.jpeg?resize=60%2C90&amp;ssl=1 60w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure>\n\n\n\n<p>6. \u9cf3\u68a8<\/p>\n\n\n\n<p>\u542b\u6709\u9cf3\u68a8\u9176\uff0c\u53ef\u52a9\u4eba\u9ad4\u6d88\u5316\u86cb\u767d\u8cea\u6e1b\u8f15\u6d88\u5316\u7cfb\u7d71\u7684\u8ca0\u64d4\uff1b<\/p>\n\n\n\n<p>\u6709\u4e9b\u852c\u679c\u7684\u9752\u6f80\u5473\u5f88\u91cd\uff0c\u56e0\u6b64\u6bd4\u8f03\u96e3\u5165\u53e3\uff08\u4e00\u76f4\u5403\u4e0d\u597d\u5403\u7684\u98df\u7269\u6703\u8b93\u6e1b\u80a5+\u6392\u6bd2\u66f4\u5bb9\u6613\u7834\u529f&gt;\/\/&lt;\uff09\uff0c\u4f46\u662f\u628a\u5b83\u5011\u90fd\u6253\u6210\u852c\u679c\u6c41\u5c31\u6c92\u554f\u984c\uff01\u73fe\u5728\u5c31\u4f86\u676fGreen smoothie\u5065\u5eb7\u4e00\u590f\uff0ccheers\uff01<\/p>\n\n\n\n<p>\u4f60\u81ea\u5df1\u6709\u6c92\u6709\u4ec0\u9ebc\u6392\u6bd2\u7684\u7368\u9580\u79d8\u65b9\u5462\uff1f\u6b61\u8fce\u7559\u8a00\u548c\u6211\u5011\u5206\u4eab\u4e00\u4e0b\uff5e<\/p>\n\n\n\n<p><a href=\"https:\/\/www.zalora.com.tw\/community\/story\/6_996786\/\" target=\"_blank\" rel=\"noopener\">\u559c\u6b61\u9019\u7bc7\u6587\u7ae0\u55ce\uff1f\u7acb\u5373\u5728 ZALORA\u6642\u5c1a\u793e\u7fa4\u770b\u66f4\u591a\u76f8\u95dc\u6587\u7ae0\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6bcf\u6b21\u6642\u5e8f\u4f86\u5230\u590f\u5b63\uff0c\u539f\u672c\u53ef\u4ee5\u9760\u8863\u670d\u906e\u4e00\u4e0b\uff0c\u6216\u5047\u88dd\u770b\u4e0d\u5230\u7684\u8102\u80aa\u6703\u8b8a\u5f97\u660e\u986f\u53c8\u523a\u773c\u3002\u52a0\u4e0a\u6bd2\u8fa3\u7684\u967d\u5149\u3001\u60b6\u71b1\u7684\u6c23\u5019\u52a0\u4e0a\u7dbf\u7dbf\u96e8\u5929\uff0c\u76ae\u819a\u72c0\u6cc1\u4e5f\u6703\u8b8a\u5f97\u7279\u5225\u7cdf\u7cd5\u3002\u9019\u7a2e\u6642\u5019\u9664\u4e86\u52aa\u529b\u904b\u52d5\u7529\u8089\uff0c\u4e5f\u5fc5\u9808\u8abf\u6574\u98f2\u98df\u4f86\u6de8\u5316\u8eab\u9ad4\uff0c\u9032\u800c\u6539\u5584\u819a\u8cea\u3002 \u9996\u5148\uff0c\u7576\u7136\u662f\u8981\u589e\u52a0\u7e96\u7dad\u7684\u651d\u53d6\u91cf\u3002\u300c\u5929\u5929\u4e94\u852c\u679c\u300d\u7684\u597d\u8655\u5927\u5bb6\u90fd\u77e5\u9053\uff0c\u4f46\u662f\u5c0d\u5fd9\u788c\u7684\u73fe\u4ee3\u4eba\u4f86\u8aaa\uff0c\u8981\u5728\u4e09\u9910\u4e2d\u52a0\u5165\u4e94\u7a2e\u852c\u679c\u4e26\u975e\u6613\u4e8b\uff0c\u6240\u4ee5\u6700\u5feb\u901f\u53c8\u65b9\u4fbf\u7684\u65b9\u6cd5\uff0c\u4fbf\u662f\u81ea\u88fd\u5065\u5eb7\u7684\u852c\u679c\u6c41\uff0c\u4e00\u676f\u5c31\u80fd\u559d\/\u5403\u5230\u597d\u5e7e\u7a2e\u852c\u679c\u7684\u71df\u990a\u3002\u4eca\u5929\u5c31\u8981\u548c\u5927\u5bb6\u5206\u4eab\u90196\u7a2e\u65e2\u80fd\u98fd\u8179\u3001\u4fc3\u9032\u6392\u6bd2\u3001\u5f37\u5316\u7d30\u80de\u6d3b\u529b\u8207\u514d\u75ab\u529b\u3001\u4e5f\u80fd\u88dc\u5145\u5404\u7a2e\u7dad\u751f\u7d20\u8207\u7926\u7269\u8cea\u7684\u852c\u679c\u3002 1. \u5c0f\u9ec3\u74dc \u5177\u6709\u6e05\u71b1\u89e3\u6bd2\u3001\u6d88\u816b\u7f8e\u5bb9\u7684\u529f\u6548\uff0c\u540c\u6642\u5167\u542b\u7684\u71df\u990a\u6210\u5206\u53ef\u6291\u5236\u7cd6\u985e\u8f49\u5316\u70ba\u8102\u80aa\u3002\u4e0d\u6562\u751f\u5403\u9ec3\u74dc\u7684\u4eba\uff0c\u52a0\u5165\u5176\u4ed6\u852c\u679c\u4e00\u8d77\u6253\u6210\u679c\u6c41\u4fbf\u80fd\u84cb\u6389\u9ec3\u74dc\u7684\u5473\u9053\u3002 \u6ce8\u610f\uff1a\u5c0f\u9ec3\u74dc\u6027\u6dbc\uff0c\u9ad4\u8cea\u8f03\u5bd2\u3001\u813e\u80c3\u865b\u5f31\u7684\u4eba\u4e0d\u5b9c\u5403\u904e\u591a\u3002 2. \u82e6\u74dc \u662f\u6d88\u6691\u89e3\u6bd2\u7684\u826f\u65b9\uff0c\u5177\u6709\u8c50\u5bcc\u7684\u7dad\u4ed6\u547dC\uff0c\u80fd\u6297\u6c27\u5316\u4e26\u4e14\u53ef\u589e\u9032\u514d\u75ab\u80fd\u529b\u3002 \u6ce8\u610f\uff1a\u82e6\u74dc\u6027\u6dbc\uff0c\u9ad4\u8cea\u8f03\u5bd2\u3001\u813e\u80c3\u865b\u5f31\u7684\u4eba\u4e0d\u5b9c\u5403\u904e\u591a\u3002 3. \u83e0\u83dc \u5099\u53d7\u6b50\u7f8e\u85dd\u4eba\u63a8\u5d07\u7684\u7da0\u8272smoothie\u88e1\u5f88\u5e38\u6703\u52a0\u5165\u83e0\u83dc\uff0c\u865f\u7a31\u70ba\u6700\u5065\u5eb7\u7684\u98df\u7269\u4e4b\u4e00\u3002\u83e0\u83dc\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20A\u3001B\u3001C\u3001D\u8207\u690d\u7269\u7c97\u7e96\u7dad\uff0c\u53ef\u4fc3\u9032\u8178\u80c3\u8815\u52d5\u3002 \u6ce8\u610f\uff1a\u83e0\u83dc\u662f\u9ad8\u8349\u9178\u98df\u7269\uff0c\u5bb9\u6613\u6709\u814e\u7d50\u77f3\u554f\u984c\u7684\u4eba\u61c9\u9069\u91cf\u651d\u53d6\u3002 4. \u9999\u8549 \u71b1\u91cf\u4f4e\uff0c\u800c\u4e14\u542b\u6709\u8c50\u5bcc\u7684\u7ef4\u751f\u7d20\u3001\u7926\u7269\u8cea\u8207\u81b3\u98df\u7e96\u7dad\u3002\u5176\u751c\u5ea6\u53ef\u4e2d\u548c\u5176\u4ed6\u852c\u679c\u7684\u6f80\u5473\uff0c\u8b93\u852c\u679c\u6c41\u66f4\u9999\u751c\u9806\u53e3\u3002 \u6ce8\u610f\uff1a\u52ff\u7a7a\u8179\u98df\u7528\u3002 5. \u6ab8\u6aac \u5f88\u591a\u5973\u751f\u90fd\u6709\u559d\u6ab8\u6aac\u6c34\u7684\u7fd2\u6163\uff0c\u56e0\u70ba\u6ab8\u6aac\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20C\uff0c\u80fd\u9632\u6b62\u3001\u6de1\u5316\u8272\u7d20\u6c89\u6fb1\uff0c\u5177\u7f8e\u767d\u3001\u6297\u6c27\u5316\u4f5c\u7528\u3002\u800c\u4e14\u5b83\u5e6b\u52a9\u809d\u81df\u6392\u6bd2\uff0c\u6e05\u9664\u9ad4\u5167\u6bd2\u7d20\u3002 \u6ce8\u610f\uff1a\u52ff\u7a7a\u8179\u98df\u7528\u3002 6. \u9cf3\u68a8 \u542b\u6709\u9cf3\u68a8\u9176\uff0c\u53ef\u52a9\u4eba\u9ad4\u6d88\u5316\u86cb\u767d\u8cea\u6e1b\u8f15\u6d88\u5316\u7cfb\u7d71\u7684\u8ca0\u64d4\uff1b \u6709\u4e9b\u852c\u679c\u7684\u9752\u6f80\u5473\u5f88\u91cd\uff0c\u56e0\u6b64\u6bd4\u8f03\u96e3\u5165\u53e3\uff08\u4e00\u76f4\u5403\u4e0d\u597d\u5403\u7684\u98df\u7269\u6703\u8b93\u6e1b\u80a5+\u6392\u6bd2\u66f4\u5bb9\u6613\u7834\u529f&gt;\/\/&lt;\uff09\uff0c\u4f46\u662f\u628a\u5b83\u5011\u90fd\u6253\u6210\u852c\u679c\u6c41\u5c31\u6c92\u554f\u984c\uff01\u73fe\u5728\u5c31\u4f86\u676fGreen smoothie\u5065\u5eb7\u4e00\u590f\uff0ccheers\uff01 \u4f60\u81ea\u5df1\u6709\u6c92\u6709\u4ec0\u9ebc\u6392\u6bd2\u7684\u7368\u9580\u79d8\u65b9\u5462\uff1f\u6b61\u8fce\u7559\u8a00\u548c\u6211\u5011\u5206\u4eab\u4e00\u4e0b\uff5e \u559c\u6b61\u9019\u7bc7\u6587\u7ae0\u55ce\uff1f\u7acb\u5373\u5728 ZALORA\u6642\u5c1a\u793e\u7fa4\u770b\u66f4\u591a\u76f8\u95dc\u6587\u7ae0\uff01 <a href=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u90196\u7a2e\u852c\u679c\u52a9\u4f60\u6392\u6bd2\u6e1b\u91cd\u8b77\u819a\u4e00\u628a\u6293<\/span><\/a><\/p>\n","protected":false},"author":247255925,"featured_media":4422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[20149151,29631543],"tags":[],"class_list":["post-763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-skincare"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u90196\u7a2e\u852c\u679c\u52a9\u4f60\u6392\u6bd2\u6e1b\u91cd\u8b77\u819a\u4e00\u628a\u6293 - THREAD by ZALORA \u53f0\u7063<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zalorataiwanblog.wpcomstaging.com\/beauty\/6-fruits-veggies-detox-weight-loss-skincare\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u90196\u7a2e\u852c\u679c\u52a9\u4f60\u6392\u6bd2\u6e1b\u91cd\u8b77\u819a\u4e00\u628a\u6293 - THREAD by ZALORA \u53f0\u7063\" \/>\n<meta property=\"og:description\" content=\"\u6bcf\u6b21\u6642\u5e8f\u4f86\u5230\u590f\u5b63\uff0c\u539f\u672c\u53ef\u4ee5\u9760\u8863\u670d\u906e\u4e00\u4e0b\uff0c\u6216\u5047\u88dd\u770b\u4e0d\u5230\u7684\u8102\u80aa\u6703\u8b8a\u5f97\u660e\u986f\u53c8\u523a\u773c\u3002\u52a0\u4e0a\u6bd2\u8fa3\u7684\u967d\u5149\u3001\u60b6\u71b1\u7684\u6c23\u5019\u52a0\u4e0a\u7dbf\u7dbf\u96e8\u5929\uff0c\u76ae\u819a\u72c0\u6cc1\u4e5f\u6703\u8b8a\u5f97\u7279\u5225\u7cdf\u7cd5\u3002\u9019\u7a2e\u6642\u5019\u9664\u4e86\u52aa\u529b\u904b\u52d5\u7529\u8089\uff0c\u4e5f\u5fc5\u9808\u8abf\u6574\u98f2\u98df\u4f86\u6de8\u5316\u8eab\u9ad4\uff0c\u9032\u800c\u6539\u5584\u819a\u8cea\u3002 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